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Thursday, December 16, 2010

Black Bean Burger

These look dried out, but they aren't at all.

6 cups cooked black beans
1 red bell pepper, diced
1 green bell pepper, diced
1/2 onion  or 4 green onions, diced
1 T minced garlic, or 1/2 t garlic powder
2 t cumin
1 1/2 c panko bread crumbs, or other bread crumbs

2 T fresh chopped cilantro

1T vegetable oil

  1. Puree 1/2 the beans
  2. Saute the peppers and onions until tender
  3. Mix veggies with  both bowls of beans. Add bread crumbs and cilantro.
  4. Form into patties and saute in skillet until golden brown.
Serve with Picante sauce.

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