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Sunday, November 4, 2012

Mexican White Bean Soup-Crockpot Version



Mexican White Bean Soup-Crockpot Version

Makes: 6 servings

ingredients
  • 6
    cups water
  • 8
    ounces dried navy beans ( 1 1/4 cups)

  • 1
    large onion, chopped (1 cup)
  • 2
    stalks celery, sliced (1 cup)
  • 2
    medium carrots, sliced (1 cup)
  • 3
    cloves garlic, minced (3 tsp of minced garlic in the jar)
  • 1
    tablespoon vegetable oil

  • 2
    teaspoons ground cumin
  • 1/8 - 1/4
    teaspoon cayenne pepper flakes
  • 3
    teaspoons chicken bouillon mixed with 3 cups water


    Right before you serve the soup, add:
  • 1
    cup salsa verde or canned tomatillos if that's what you have on hand

  • Topping:
    Dairy sour cream 
    1/4   cup chopped cilantro


    Optional:
    1 orange

directions
1.Soak beans overnight in the 6 cups of water. Discard water and rinse beans.
OR
Rinse beans. In a 4- to 5 quart Dutch oven combine beans and 6 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain off the water and rinse beans.
2.Add all ingredients, including the 3 cups of water, into a crockpot and cook until beans are tender, approx 8 hours.
3.Scoop about half the soup into a blender and blend slightly. (You can also use a fork or potato masher and just mash the soup until it's the thickness you like.)  Return to crock. Add salsa verde. Top with chopped cilantro and sour cream. 
Optional:
Finely shred 1 teaspoon peel from orange; then juice the orange. Stir in both orange juice and peel.
Makes 6 servings.

2 comments:

  1. "I don't like soup, but I love this." - Kevé

    ReplyDelete
  2. "I don't like soup, but I love this." - Kevé

    ReplyDelete